WHAT'S IN THE PACKAGE??
Everything You Didn't Know You Needed
Resistance Training, Cardio Training, Core Stability, Flexibility, and Functional Fitness
Plus FTM and non-binary chest masculinization programs
What to track, How to track, and How to reach your goals
PSYCH SKILLS TRAINING
Self-Talk, Stress Management, Emotional Control, and more!
Support, Accountability, Relationships
ALIGNING YOUR PERCEPTION WITH YOUR EXPRESSION
Helping trans, gender fluid, and others with the mental and physical aspects of transitioning
PRE AND POST-OP CHEST DEVELOPMENT
Prepare your chest for top surgery by reducing fat tissue around the chest and building muscles
Strengthen your upper body and get ready for recomposition
Find confidence and happiness in building the body that shows the world who you are and who you have always been!
DECREASE BODY FAT
Changes to the body don't always mean losing weight!
Decrease body fat and increase muscle mass to find a healthier, happier you
All programs are tailored to your unique goals and fitness levels with health being the number one priority
COMFORT AND PEACE OF MIND
Move away from feelings of gender dysphoria by taking the steps to better align your mind and body
Find comfort in working with a trainer who has gone through their own transition and a community that supports you
Peace of mind knowing that you are not alone and your goals ARE achievable
Schedule a consultation: Let’s get to know each other!
Choose a program: What program is going to be the best fit for you and your goals?
Get results: No explanation needed. Just a happier, healthier you.
ABOUT RELENTLESS PERFORMANCE
I help transmasculine individuals reach their strength goals and reduce feelings of body dysphoria with body masculization. I also work with individuals on strength training, weight loss, and mental skill techniques. I provide a safe space for all individuals to be vulnerable and make the changes necessary for a happier, healthier life regardless of gender expression or identity. I serve LGBTQ+ individuals and allies to our community.
Many people within the LGBTQ+ community, especially transgender individuals, face challenges with confidence and comfort in a traditional gym setting. These individuals also have a higher rate of mental illnesses such as anxiety and depression. There are limited resources dedicated to the betterment of the unique needs and obstacles faced by the LGBTQ+ community. At Relentless Performance, we combine mental skills strategies (scientifically proven to decrease symptoms of anxiety, depression, and other mental illnesses) with the accountability to be consistent with their nutrition and exercise programs.
I am a Certified Personal Trainer and Performance Coach. I hold a Master’s Degree in Sport Psychology from John F. Kennedy University. I have a BA in Psychology from University of Hawaii. While studying at JFKU, I set my topic of research on the LGBTQ+ community and the experiences of LGBTQ+ athletes.
I have been an athlete since the age of 5 and have been coaching team sports for over 10 years. I started my transition in 2013 and went through this process myself. I have been doing psychological skill training with athletes and coaches for 6 years, and have been personal training for 5 years.
I worked with Hayden on personal training and performance coaching as I got ready for top surgery. My experience with Hayden was great because he was always willing to work with me and my physical limitations without judgment or hesitation. What sets Hayden apart from other trainers is the kindness and flexibility he brings to the table.
I would definitely recommend Hayden for your Performance Coach.